We’ve been among all these folks who made it to Kona, and we wanted to find out what they use for fuel. On this show, we feature 13 triathletes – 12 amateurs and 1 pro – who qualified or got a spot for Kona sharing their sports nutrition details for the Ironman World Championships. Specifically, Read More

On Friday evening, Ironman World Championships eve, we caught up with elite age grouper, Max Biessmann, 28, who’s racing in Kona for the second time today, Saturday, Oct. 12. We hear about Max’s journey to figuring out Ironman racing after some tough races early on in his career, his race execution at IMAZ where he qualified, Read More

We are joined by professional triathlete Hillary Biscay for some excellent insight into the women’s pro race here at the Ironman World Championships this year, including details on the key contenders, the dynamic of the women’s race and much more (as well as a few tangents of course). Hillary’s experience and relationships in the sport Read More

Legend of the sport, Chris Legh, joins us from Bike Works in Kona to talk about the hurdles he’s faced in his career including 1997 when he suffered severe dehydration in Kona, and later on the heart condition he dealt with in Ironman racing and what he did about it. Despite those hurdles, Chris has Read More

Six-time Ironman World Champion Mark Allen shares some exclusive news with Endurance Planet about his new book, “The Art of Competition,” including the inspiring story of how the book was developed as well as some quotes you’ll find in the book and the stories behind them, as well as a little more fun chat at Read More

Professional triathlete Ian Mikelson joins us from the Big Island over breakfast at Java on the Rocks to catch up about his final days before this Saturday’s Ironman World Championships including what he does for training, his nutrition plan and much more. Plus, we also talk in depth about the men’s race in Kona this Read More

We are joined by LAVA Magazine‘s editor, Brad Culp, to give a full preview of the upcoming Ironman World Championships set to take place Saturday, Oct. 12 in Kona, Hawaii. On this show we talk about the big names to watch for this year in both the men’s and women’s field, significant pros who won’t Read More

Ironman World Championship coverage continues! On this special episode, Coach Matt Dixon, of Purplepatch Fitness, joins the show to talk a little about his coaching programs, as well as a lot on this year’s race in Kona. In particular Matt talks in details about each of his pro triathletes who raced in the Ironman World Read More

On Monday after the race, our last day in Kona, Tawnee sat down with pro and Kona veteran Caitlin Snow, who was 9th female overall in this year’s Ironman World Championships for the second year in a row, to talk about the race she had, including where she felt she excelled and where she felt she Read More

Our week of Kona coverage continues, as we sit down to chat with Pedro Gomes, who made his first appearance in the Ironman World Championships this year, and had a great showing finishing 26th in 8:56:10. On the show find out what Pedro did differently to make it to Kona this year, his thoughts on Read More