Meet Ironman Champion Matt Bach, 27, of New Jersey. Matt’s a member of Team Zoot and a triathlete since 2010. On Sept. 20, 2014, Matt won IMMD in 8:51 with a 1:05 swim, 4:41 bike and 3:00:25 run, which earned him the win by more than 5 minutes. IMMD was the first Ironman to not feature Read More

Countdown to Kona continues! We’re joined with mental skills coach and author Carrie Cheadle to talk about how to prepare for a championship event such as Kona — because as we all know a championship race is no ordinary event. Find out how to have the best mindset and approach to your Big Dance well Read More

We’ve launched a brand-new show on Endurance Planet where YOU can participate by sharing your story on a pre-determined topic (topics announced on the show)! Stories must be 90 seconds max, and you can easily record your story for free at at speakpipe.com/enduranceplanet. Those who’ve shared a story are entered to win a FREE consultation Read More

Once again, our old buddy Ben Greenfield joins us for an informative and entertaining journey through sun burns, acid reflux, supplements, ketosis, amino acids, coffee, licorice and more! During the show, we answer your questions about: Astaxanthin 10mg for skin protection Natural Calm consists of Mg citrate using citric acid, can this have a potential Read More

This episode is brought to you by: Squatty Potty which you can learn about at enduranceplanet.com/squattypotty. Use the code enduranceplanet for 10% off your order! Squatty Potties make great gifts (hint hint). On this ATC, Lucho and Tawnee discuss runner Ryan Hall partnering up with a new coach, the legendary Jack Daniels, 81. Then the Read More

Endurance Planet makes history by bringing together two legends for their first-ever dual interview: six-time Ironman World Champion Mark Allen and Dr. Phil Maffetone, who was Mark’s coach that led him to the ultimate success in long-course triathlon racing. Specifically we dig into: Part 1: Mark & Phil’s History and Using MAF! -How Mark and Read More

Tawnee and Thorsten link up for a jam-packed show including a special visit and interview with Pro Kim Schwabenbauer. In the show: Racing Last Weekend(s) Ironman Wisconsin, Sept 7 Men: Bretscher/Marsh/Gomes/Bachor Women: Martin/Kozulina/Clifford (Jackie Arendt 5th) IM Wales Men: Matt Trautmann (RSA) 9:07; Fraser Cartmell (GBR) 9:10 Women: Only two Pro starters! Amy Forshaw (GBR) Read More

Thorsten Radde, of trirating.com, joins Tawnee for another detailed report on triathlon news around the sport and around the globe. Including… Racing last weekend: 70.3 Champs in Mt Tremblant, Quebec Men: Javier Gomez, Jan Frodeno, Tim Don Women: Daniela Ryf, Jodie Swallow, Heather Wurtele Tweets by and Last weekend of August: WTS Season Finale in Read More

Dr. Tamsin Lewis of www.curoseven.com (or @sportiedoc on Twitter) joins for another in-depth episode of Sports Nutrition! The newly crowned Ironman champion fills us in on her win at IMUK and much more… Including: Did Tamsin in fact use the nutrition protocol mentioned on this show (recorded just days before her win). Tamsin’s choice for Read More

This episode is brought to you by: Squatty Potty Find out more at enduranceplanet.com/squatty, and use the code “enduranceplanet” for 15% off your purchase! Tawnee and Lucho sit down for a LONG talk about art, the sub 3-hour marathon, lab test, field tests, riding intensity and off-season training. Also covered in this show: Hitting 1000 Read More