This episode of Ask The Coaches is brought to you by Skora Running, innovating what nature intended with that the best technology can enhance! Check out their new Tempos for a well-rounded shoe. More at enduranceplanet.com/skora. Lucho and Tawnee discuss topics and answer questions on: Tawnee’s experience crewing at Badwater Salton Sea Ultra (81 miles) Read More

This episode is brought to you by UCAN SuperStarch; the revolutionary fuel that helps you achieve metabolic efficiency and allows you to burn fat. Save 15% at enduranceplanet.com/ucan or click here for the savings to apply automatically. Be sure to check out Tawnee’s latest pre-workout UCAN recipe–it’s easy and delicious. Also, want to join EP for Read More

Support the Podcast & Save! Shop & SAVE with EP at enduranceplanet.com/shop, and enjoy great savings on services and products we love and use ourselves! Every time you buy something through our shop page you are one step closer to your optimal health and performance AND you help keep Endurance Planet alive, it’s a win-win! Read More

LifeBeam makes the world’s most advanced wearable instruments for measuring human performance. No need for a chest strap, your heart rate monitor is embedded into theSmart Helmet, Smart Hat and Smart Visor. And they’re compatible with both ANT+ and Bluetooth low energy! Here’s how can you get your hands on a FREE LifeBeam Hat: CONTEST Read More

UCAN SuperStarch is the revolutionary fuel of choice for endurance athletes and fitness enthusiasts to promote fat burning, metabolic efficiency and better health+performance. SuperStarch is an all-natural, gluten-free, non-GMO innovation carbohydrate nutrition without the insulin response. Start shopping and use the code “enduranceplanet” at checkout for 15% off. Burnout before Boston Marathon What actions would Read More

This episode of Ask the Coaches is brought to you by SKORA Running, where you’ll find a leading group of innovators crafting running shoes that incorporate what nature intended with what the best technology can enhance. Find out more at enduranceplanet.com/skora. Lucho and Tawnee team up for a new Ask the Coaches and discuss: Tawnee Read More

Shop with Endurance Planet’s Favorites! You can benefit from Endurance Planet’s handpicked sponsors and affiliates by using special discounts and offers to enhance your training and health at enduranceplanet.com/shop On this episode Lucho and Tawnee spend some time catching up and chatting and answer the following questions: D: Master’s athlete overcoming lots of injuries and still Read More

This episode is brought to you by Skora Running, bringing you what nature intended with what the best technology can enhance. Find out more at enduranceplanet.com/Skora. We had a spot open on our Ragnar SoCal team (April 10-11) so if anyone is interested in joining Team EP for an epic run experience email events@enduranceplanet.com. Check Read More

This podcast is sponsored by Skora Running, makers of innovative running shoes that incorporate what nature intended with what the best technology can enhance. Find out more and get your pair now at enduranceplanet.com/skora Also, the EP Newsletter is back! Sign up and never miss a beat! On today’s show we have a great conversation Read More

Sport the logo and support the show! Get your Endurance Planet gear now! On this show Tawnee and Lucho dive deep into a bunch of topics and your questions including: SUP racing (vs triathlon) – Tawnee’s first experience, Nutrition periodization and how to develop metabolic efficiency and then move on, revisiting the idea of need Read More